White gums can be a sign of concern to many people. And, it turns out that if you have diabetes, you have better chance of suffering from white gums and other problems related to gingivitis.


In general, diabetics have more infections than those without diabetes. So, this means that diabetics are more likely to suffer from mouth infections, as well. When diabetics find white gums, it is often a sign that there is an infection somewhere in the body.


Preventing infections, and the white gums that often accompany them, is much easier when diabetics are diligent about their oral hygiene. Common minor dental problems like gingivitis, for example, can have many more complications in diabetics. So, preventing gingivitis with good oral hygiene is extremely important.


Brushing twice a day and flossing at least once each day is critical. It’s also a good idea to rinse at least once a day with an anti-bacterial mouthwash, since mouthwash can kill germs below the gum line where your toothbrush and floss cannot reach. Diabetics should strictly avoid mouthwash with alcohol, since it contains high amounts of sugar that could affect blood sugar levels.


Products that kill germs are extremely important to any oral hygiene routine, especially for diabetics. And, many people do not realize that oil of mint is one of the best anti-bacterial and anti-fungal agents you can buy. Oil of mint products can often be used for both mouthwash and toothpastes, too. And, because oil of mint is all natural, there’s no need to worry about side effects that are often found in commercial dental products. For example, did you know that commercial toothpastes contain detergent and bleaching agents? In some people, these ingredients can cause allergic reactions. And, even for those who are not allergic, the detergents and additives are certainly unnatural and unnecessary.


Diabetics must always be diligent in maintaining their overall general health, since failing to do so can result in the worsening of their condition. In particular, we know that periodontal disease can increase blood sugar levels, so it’s important to ensure that whenever you see symptoms like white gums, bleeding gums or bad breath, you take action. Keeping your mouth germ and bacteria free will not only eliminate the dental problems that come from having gingivitis, but may also keep your whole body healthier and help you keep your diabetes in check.

3 Steps to Superior Oral Hygiene