Four Step Plan to Improving Receding Gums Naturally

Is there a way that you can stop receding gums and correct the condition naturally? Quite simply – yes. In many cases, natural treatments for the condition can be very effective and help to stop the receding gums in their tracks and even restore your oral health. Some commercially available dental products may actually damage your gum health and make the condition deteriorate even further. The reason for this is some of the chemicals, such as sodium laurel sulfate, which is a foaming agent included in many toothpastes can make your gums more sensitive. Alcohol based mouth washes can also affect your gum health as the alcohol can affect the Ph balance and lead to further bacterial growth in the mouth, thereby facilitating gum disease and receding gums. When you are looking after your dental health at home, it may be best to stick to natural dental products.


It Only Takes Four Steps

The way to manage gum disease is twofold – home dental care and regular visits to your dentist. Receding gums are caused when the gum tissue starts to pull away from the teeth. When this happens it is usually because the gums are weak and infected. There is a four step program that can help to ease the receding gums at home.


  1. Use natural botanical oils to brush your teeth with. You can use these natural oils as a paste to effectively remove plaque and bacteria build up. It is also important that you use a soft brush to avoid irritating the gums further.
  2. Floss after eating and before brushing your teeth. This will remove the food debris that is left behind after eating. Often brushing alone is not enough to get rid of all the debris stuck between teeth. This debris is a fertile bacteria breeding ground and needs to be eradicated.
  3. The same botanical oils that you use as toothpaste can also be used as mouth wash. When you use it as a rinse, it can reach down below the gum line and flush away the bacteria that is hiding out there.
  4. Use the botanical oils as a topical application directly onto the infected gums. This will remove bacteria effectively and ensure that your mouth is clean and better able to fight off the infection.


By following these four natural steps each day after eating, you are putting into practice an effective method for recovering your dental health and correcting receding gums.


3 Steps to Superior Oral Hygiene