Though they may be a part of our body that we don’t look at with much depth, our gums are quite important to us. If you have ever had pale gums or seen them up close, they can be quite worrisome.
Under normal conditions, our gums are usually a nice pale shade of pink when they are healthy. However with certain health conditions or with improper hygiene, our gums can quickly become pale and even damaged. So what causes pale gums? More importantly, is there some deeper health condition going on that’s contributing to this, and how can we prevent this from happening?


Health Conditions As Possible Causes


The most common cause for pale gums is anemia. The truth is that anemia affects a lot of people and they don’t even know it. This condition often doesn’t come out until a blood test is run and therefore many people don’t realize that they are suffering from this iron deficiency. One of the most obvious ways that anemia shows itself besides fatigue and dizziness is pale gums and it can really take you off guard.


Though we expect our gums to look a certain way, we are immediately concerned when they appear pale and off balance. If the pale gums are also accompanied by a pale or white tongue, then chances are you are suffering from anemia. You should get checked out by a doctor and receive treatment, and as a result the gums will likely regain their proper color.


Another possible cause of pale gums is gum disease. Though we often hear that gums get bright red or even bleed from this condition, they can go the other way, too. The other extreme for gum disease is that the gums become pale and lack any real color to them at all. This is rather serious as it can cause some rather significant damage to the gums which can sometimes be irreversible.


If you have a history of gum disease or if you notice that the gums are just pale and lifeless, you need to make an appointment with your doctor immediately. If not treated properly, gum disease can wreak havoc on your oral hygiene and can even lead to other health conditions.


Improper Oral Hygiene as the Trigger


One final cause for pale gums can be poor oral hygiene. Though we tend to think of cavities and gingivitis as the result of poor oral hygiene, it can show itself in other forms sometimes. Pale gums can come about or can even be the result of a buildup of extreme tartar or plaque in between the gums and the teeth. If poor oral hygiene is the cause you need to really focus your efforts on improving it.


No matter what is causing your pale gums, you want to look to natural products to help improve the appearance of your gums and create a balanced and healthy mouth. Looking for a natural toothpaste, for example, that has botanical peppermint oil as its base can really help to fight off bacteria. This will help to improve the appearance of your gums and ensure that they are no longer pale, making for the best oral hygiene possible.

3 Steps to Superior Oral Hygiene