Inflamed gums are frightening to see. While many people decide to ignore them, this is a serious mistake. Inflamed gums are one of the early signs of gum disease. If they do not attempt to remedy the problem – find effective treatment, the gum disease will progress. The inflamed gums of early gum disease or gingivitis will advance becoming an ever present part of periodontitis.

Medically-related Causes of Inflamed Gums

Certain medical problems may result in swollen, red, bleeding and inflamed gums. Diabetes and heart disorders are examples. Hormonal changes in pregnant women and diabetes are two other possible causes. Oral viral or fungal infections such as thrush and Hermes Simplex Virus may also result in inflamed gums. However, the most frequent cause is gum disease.

Gum Disease – the Major Cause of Inflamed Gums

Gum disease is too common among adult North Americans. Statistically, it affects the smile of 75% of this population during their lifetime at least once. Whether old or young, two types of gum disease are responsible for inflamed gums: gingivitis and periodontitis. The basic indications of gingivitis may be comprised of the following:


  • Inflamed gums
  • Swollen or sensitive gums
  • Gums that bleed during brushing or upon eating certain hard foods e.g. apples
  • Visible pockets formed between the teeth and gums
  • Teeth that appear longer due to shrunken gums
  • Mouth sores
  • Halitosis or constant bad breath
  • Crimson red gums


Gum disease seriously affects your entire mouth when you do not take care when of your teeth and gums. When you do not remove all food particles bacteria uses this to feed off. Their numbers multiply. This produces the ideal conditions for gum disease. What starts off as a mild form, gingivitis, can progress into the more serious stage of periodontitis. It is essential to remedy the situation at the first sign of gum inflammation.

Eliminating the Causes of Inflamed Gums and Gum Disease

The cause of inflamed gums and gum disease is not without its remedy. Moreover, the right treatment ensures you can prevent its reoccurrence. The most effective method is to remove what allows bacterial growth in the first place. This will stop infection and all that follows it. Surprisingly enough, this is simple, inexpensive and effective to do. It also requires very little time commitment on your part. You merely have to adopt an effective means of cleaning your teeth, to put into action a thorough method of oral hygiene.

This requires more than brushing your teeth. This is the very basic component of oral hygiene. If you want to be successful, however, you have to go a step further. You need to combine the right tools with the right method. Your very basic equipment must include:


  • A soft-bristled toothbrush – Talk to your dentist or pharmacist
  • High quality toothpaste – Research the pros and cons of commercial name brands, non-name products and various natural items including OraMD and baking soda


Dental floss – Be careful when selecting the thickness


  • Quality, non-alcohol-based mouthwash – you can use home remedies including salt water. Other possibilities include both commercial and natural mouthwashes such as OraMD


Once you have all your tools, proper oral hygiene becomes a cinch. You simply have to make a daily commitment to


  • Brushing your teeth daily in a circular fashion. Try to do so after each meal and before bed.
  • Flossing your teeth carefully. Do not force the floss between your teeth. It will only result in cut or inflamed gums.
  • Gargling regularly. This loosens trapped food particles



Avoiding gum disease is simple if you have the right tools. You also need to be ready to put into place a regular routine of oral hygiene. By committing yourself to this program, you will avoid the need to treat inflamed gums and gum disease in the future. You can go forth into the world smiling every day.

3 Steps to Superior Oral Hygiene