Inflamed gums, while not a disease, indicate you have the start of a serious problem.  You need to see a dentist or a doctor to determine the cause. In all probability you have gum disease. It is really important you take the right steps immediately to stop inflamed gums progressing. You must also take the time to learn how to prevent inflamed gums from coming back.

What Causes Inflamed Gums?

Before you can prevent something, you need to know what cause it. A number of things can result in inflamed gums. These include certain medical conditions. Diabetes or hormonal changes during pregnancy can see your gums becoming scarlet red, swollen and sensitive. However, the most likely cause is gum disease. This dental problem affects approximately 75% of all adult Americans older than 35.

The basic cause of gum disease is uninhibited bacterial growth in your mouth. Often the first signs of a problem are swollen, tender and inflamed gums. Another symptom is the whitish layer of a filmy substance covering your teeth. Called plaque, this is merely another name top describe a type of infection caused by bacterial growth.  It not stopped plaque will demolish tooth enamel, supporting bone and gum tissue. During the process, the gums will become even redder and may also bleed. Your teeth will loosen and can fall out.

While early inflamed gums indicate a mild form of gum disease, gingivitis, advanced cases are common to the more severe form – periodontitis. While it is possible to implement preventive care as a both a temporary and permanent remedy for gingivitis, this is not possible for periodontitis. Treatment for the periodontitis is expensive and usually involves dental surgery.

Preventing Inflamed Gums and Gum Disease

When you catch gum disease in time, it is easier to adopt a system of preventive care. You commit yourself to a four-step oral hygiene program. In doing so, sore, swollen and inflamed gums become a thing of the past. You stamp out gum disease before it has a chance to start.

A Four-Step Oral Hygiene Program


  1. After each meal and even between snacks, brush your teeth. Use a soft-bristled toothbrush and quality toothpaste. Be sure to explore all product possibilities. Consider OraMD and similar all-natural products such as well as commercial name and no-name brands.
  2. Floss your teeth as often as you brush them using the proper width of thread
  3. Rinse your mouth after meals and before bed to aid in the removal of food particles. Think about the versatility of such natural products as OraMD or decide on a commercial product. Whatever your preference, avoid alcohol-based products. These tend to increase the trouble of bacterial growth
  4. Do not forget to make an annual or semi-annual appointment with your dentist. You need a yearly check-up and thorough cleaning.



It is best to be proactive if you want to prevent inflamed gums and gum disease. A daily routine of proper oral hygiene care makes this an easy path to follow. By using this method regularly, you are providing an ongoing remedy for gum disease.

3 Steps to Superior Oral Hygiene