If you have recently discovered that you have gum disease, then you do not need to panic, but you do need to take action. Developing gum disease is not pleasant, but it gets worse if you leave the condition and that means that down the line you may need surgical treatments or may lose your teeth.


The very first thing that you need to do when you are diagnosed with gum disease is to change certain elements in your lifestyle and make sure that you are following a solid daily oral health routine. You should ask your dentist to show you how to properly brush your teeth and to recommend the best products to use.


Gum disease is also referred to as periodontal disease. The cause of this condition is plaque that builds up under the gums. If the plaque goes untreated for a long time, then you can develop tartar, which is harder to remove. Tartar damages the root of the tooth and causes infection of the gums around the base of the tooth. It can lead to loss of teeth, but if you get serious in time about oral health, you can prevent major problems from occurring.


Working with your dentist to overcome the condition is essential, here is some idea of what to expect from professional gum disease treatement


If you visit a specialist dentist known as a periodontist, they will specially clean the teeth by getting under the gum line and flushing away the bacteria, plaque and tartar that is causing the problem. They will numb the mouth to clean it properly, during the procedure you should not feel too much, but your teeth may be a little sensitive for a week or so following the treatment. This deep clean is usually conducted over two sessions and there is follow up care that the dentist will require you to comply with in order to maintain the results.


Follow up care basically requires an elevated level of regular dental routines. You should be brushing after each meal, using dental floss a couple of times a day and using a recommended mouth wash too.


There are some lifestyle factors that you may also have to consider changing in order to maximize your gum health. These include improving your diet by cutting out sugary, starchy and processed foods; stopping smoking; reducing stress; getting enough exercise and getting more sleep. Taking care of your overall health by making your lifestyle choices more responsible will benefit your total well being and give you more energy as well as helping to overcome your gum disease.

3 Steps to Superior Oral Hygiene